Playground Workout #1
Greetings, Hammers. We created a playground-themed workout for all of you. (You don't even need a playground if you don't have one). But...
Ending the Season
Our season ended yesterday with the State tournament being canceled due to the Coronavirus. Several of these kids were ranked in the...
Battle Hardened
Check out this highlight of two of the top ranked 12-year-olds in Missouri battling it out in the Regional finals with the entire gym...
Regionals
We had an amazing and tough day of wrestling. There were some hard fought come-from-behind victories and some absolute heartbreakers...
Studying Great Role Models
Coach Thomas took some time this week to talk about mental preparation, a good attitude, and positive leadership. They studied Chase...
Positive Attitude / Positive Leadership
We are a positive team. We believe in hyping kids up and putting the emphasis on the work that needs to be done. We don't put kids down...